Good information about using the abs pro

Good information about using the abs properly when lifting heavy weights. Push out your stomach!! Do not try to suck it in!!

Bracing: Don’t Suck In… Push OUT! – Strong Girls Win http://ow.ly/tDsd4

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s